Knowledge Base
Stop guessing. Start tracking. Migraine Metrics turns the uncertainty of unexplained attacks into clear, actionable insights. Log your triggers, patterns, and intensity—then watch as the app reveals what actually sets off your migraines. No more years of wondering. No more doctors asking questions you can't answer. With Migraine Metrics, you'll finally hold the data that changes treatment from guesswork to strategy. Take control of your health. Download today.
Up to 60%
report food as a migraine trigger
53%
need bed rest during attacks
20.7%
of women affected, vs 9.7% of men
17.9%
of adults aged 18-44 affected
7.7 years
average delay before an
accurate diagnosis
39M
Americans live with migraine
(roughly 1 in 7 people)
Migraine is common. Answers aren't.
Millions live with migraine, yet most spend years without knowing what sets their attacks off. Migraine Metrics can help prevent this. Explore our website for more.
Start finding your triggers today.
Track your first day in under a minute. Free to download.